Yellow Mustard Seeds (Whole)

Yellow whole mustard seeds also known as white mustard seeds, are mild, earthy, and slightly tangy seeds widely used in cooking, pickling, and spice blending. They are the mildest of all mustard varieties and a staple in many global cuisines.

Flavor Profile
• Mild heat with a gentle tang
• Nutty and slightly bitter when whole
• Releases stronger aroma and flavor when crushed or cooked

Common Uses
• Pickling vegetables, cucumbers, onions, and cabbage
• Making classic yellow mustard and mild mustard pastes
• Indian cooking, tempering for dals, curries, and vegetables
• Marinades, salad dressings, and spice rubs
• Sausages and meat preservation recipes

Health Benefits
• Rich in antioxidants and selenium
• Supports digestion and metabolism
• May help reduce inflammation
• Contains minerals such as magnesium, calcium, and potassium

How to Use
• Toast lightly to enhance aroma before adding to dishes
• Soak or grind to make mustard paste
• Add whole to pickling brine for flavor and crunch

Storage
• Store in an airtight container
• Keep in a cool, dry place away from sunlight
• Long shelf life when stored properly